OSHA 200,000-hour basis

LTI & OSHA injury-rate calculator

Calculate a days-away case rate, with optional total recordable and DART rates.

YOUR INPUTS

Set the scope. Enter the data.

Calculator inputs stay in this page’s browser memory and clear on reload. No sign-in required.

Use an aggregate label. Do not enter injured workers’ personal details.
Same workforce and period as the case count. Exclude non-work time.
Number of cases, not days lost. Enter 0 if there were none.

YOUR RESULT

A result you can trace.

Enter your data and select Calculate. Your result will show the formula, units and interpretation alongside the definitions and sources below.

INPUTS → FORMULA → RESULT

No automatic “safe” rating or compliance certificate.

UNDERSTAND THE METRIC

Definition

OSHA classifies cases by outcome. A days-away case is a recordable work-related injury or illness involving days away from work. “LTI” and “LTIFR” can have different organisational definitions; this tool uses OSHA Form 300 column H for its main days-away rate.

When to use it

Use consistent case and hours totals to review injury and illness experience for the same workforce and reporting period. The result is a frequency rate, not the number of days lost and not a prediction of the next incident.

Formula

Days-away rate = H × 200,000 ÷ hours worked. TRIR/TRC = (G + H + I + J) × 200,000 ÷ hours worked. DART = (H + I) × 200,000 ÷ hours worked.

USE IT CONSISTENTLY

Inputs and interpretation

  • G = deaths; H = days-away cases; I = job-transfer/restriction cases; J = other recordable cases. Classify each case once by its most serious outcome. Do not count the same case in both H and I.
  • Use number of cases, not calendar days lost. OSHA’s days-away recording rules exclude the day of the incident; check 1904.7 for the full criteria and special situations.
  • Use hours actually worked by the same covered workforce during the same period, including overtime. Exclude vacation, holidays, sick leave and other non-work time.
  • The 200,000-hour base represents 100 full-time workers × 40 hours × 50 weeks. These are not percentages. A zero rate does not demonstrate absence of hazards.
  • The optional one-million-hour value simply rescales the same column-H count. It is a custom comparison, not an OSHA-standard LTIFR definition. Do not compare different bases or case definitions as if they were identical.

Sources

Technical references checked on 31 October 2026. OSHA sources establish the methods or guidance described above; they do not constitute OSHA approval or endorsement of this calculator.

  1. OSHA recordkeeping forms package: case classification, incidence-rate formulas and hours-worked worksheet (opens in a new tab)↗
  2. 29 CFR 1904.7: general recording criteria, days away and restricted work (opens in a new tab)↗

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